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JR on Neurodiversity

A photograph of my two dogs on the beach in South Wales.

Holidaying with Autism & ADHD

No, those are not the names of my dogs…

Mental Health: Rainy Days

When Stephen Fry ‘spoke’ to me

An image I created with my head containing my brain forty-five percent Autism, forty-five percent ADHD and just ten percent me.

If you put your mind to it

You can do anything you want

If only I had just one mind.

An image I created of a basic switch, flips between On and Off.

My “On-Off” Switch

Not sure why, or how, but something happens.

The writing on the wall

Or rather, on my new glass whiteboard

I’m glad I don’t live in America

If I did, I’d have a problem with alcohol

My Identification

Does it matter, and if so, to whom?

A photograph of my local pub which is on the beach.

Good News

But we still have to wait

Sunday

A photograph of a box of Ibuprofen painkillers.

I’m doing better

Better however is always relative

An image I created with an Angel emoji for Autism — The Angel of Disappointment, flowing to A Long List, flowing to ADHD Waiting Mode with a clock, flowing to ADHD Procrastination with a check list where ‘Last Possible Second’ is ticked, flowing to Rejection Sensitivity Dysphoria and a sad emoji, flows to ‘What’s Next?’ with a thinking emoji.

Me versus ADHD

It’s been winning for the past two weeks.

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