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Anxiety’s Invasion in the Brain

Anxiety’s Invasion in the Brain

The Neuroscience Behind Anxiety
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Claire R
I Have So Many Decisions To Make In My Lifetime

I Have So Many Decisions To Make In My Lifetime

Almost too many.
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Claire R
Zac Brown Band in Monticello, Iowa

Zac Brown Band in Monticello, Iowa

Our first family road trip since the onset of the COVID-19 pandemic.
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Claire R
The Most Important Lessons I Have Learned After Losing Both Grandpas

The Most Important Lessons I Have Learned After Losing Both Grandpas

Loss is hard, but with loss can come plenty of lessons too.
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Claire R
The 75 Hard Challenge: Why I Started It and Why I Made the Modifications I Needed

The 75 Hard Challenge: Why I Started It and Why I Made the Modifications I Needed

Hello All!
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Claire R
One Month Down on the 75 Hard Challenge

One Month Down on the 75 Hard Challenge

The past two weeks on this challenge have been a bit more tumultuous than the other two of this challenge, but I’m just about 1/3 of the…
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Claire R
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