Self-Empowerment Insight

Little-Known Insight About Our Ego

How knowing my two selves empowers me

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How to deal with emotional challenges. Photo of a pink brain and a pink heart on a sea-saw.
PHOTO created on CANVA Pro by author

When we experience an emotionally challenging situation, we can choose between acting from our ego mind, whose centre is our brain, or responding from our Soul, which resides in our hearts.

Once we’ve realised that we have these two options and these two selves we hold the power to uplift and love ourselves no matter what situation we are in.

This realization is where our self-empowerment journey begins.

Ready? Let’s go!

Mastering emotional triggers

Every human being has particular reoccurring ego challenges to overcome. They are those emotional triggers from childhood you might already know about.

Do you know what yours are?

  • Maybe you feel unloved or unwanted when people seemingly ignore you, don’t reply to your messages or when a situation arises that presses your ‘I’m not good enough’ button.
  • Or you feel anxious about how people will react when you’re being your authentic self; you fear doing things wrong, being judged, shamed or criticised.

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