How to come back from an unforgettable heartbreak
You came. You loved. They conquered. How do you come back from an unforgettable heartbreak?
by: E.B. Johnson
We’ve all experienced heartbreak, but coming back from the loss of a long-lasting love can be truly unforgettable. Death and circumstance alike can separate us from the people that we love, and once they’re gone we can find ourselves directionless.
Overcoming heartache is hard and takes time and commitment. Though we now know that break-ups and grief can impact us in powerful ways, we still treat the loss of loved one much as we did a millennia ago; resorting to the same negative behaviors in a attempt to cope with it all.
The biggest mistake we can make in moving forward is going on autopilot. If you want to bounce back from a heartbreak you’ll never forget, then you need to get proactive about creating a new future.
The price of heartbreak.
While we often think of heartache being a strictly mental or emotional battle, losing someone you love suddenly can actually have some pretty surprising effects on your physical health too.
Emotional pain, when it comes to our advanced human brains, actually feels and reads like physical…
