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Do Bad Things Really Happen In Threes?

Do Bad Things Really Happen In Threes?

How we manifest bad luck
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Sarah Kat
What Coffee Really Does For Your Brain

What Coffee Really Does For Your Brain

It’s a neurochemical party
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Sarah Kat
Can Solfeggio Tones Help Us Focus

Can Solfeggio Tones Help Us Focus

The research says…
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Sarah Kat
Is Your Job Toxic?

Is Your Job Toxic?

We are trading health for wealth
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Sarah Kat
Baby Reindeer; A Grown Up Lesson

Baby Reindeer; A Grown Up Lesson

Watching the Hit Netflix Series as a fellow abuse survivor
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Sarah Kat
Avoiding Alzheimer’s and Protecting Your Memory

Avoiding Alzheimer’s and Protecting Your Memory

Notes from a healthcare worker
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Sarah Kat
Is Creatine Worthwhile for Female Runners Over 40?

Is Creatine Worthwhile for Female Runners Over 40?

What to consider and why
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Sarah Kat
Bet Your Body Doesn’t Have Enough of this Mineral

Bet Your Body Doesn’t Have Enough of this Mineral

Types of Magnesium and how to use to get the benefits you want
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TruHealth by Kasara
The Power of Collagen for Women over 40

The Power of Collagen for Women over 40

It’s way more than skin deep
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Sarah Kat
3 Things I’ve Learned from Removing my Breast Implants

3 Things I’ve Learned from Removing my Breast Implants

Old, insecure me is dead and buried!
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Sarah Kat
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