Much of self-help isn't worth reading. It's formulaic, preachy, and recommends changes that are nearly impossible for all but the most privileged to make... and as a result, doesn't help. At Lifework, we don't publish articles about waking up at 5 AM, taking cold showers, or the latest self-help trends. We don't publish pseudoscience or hacks. We publish science-backed stories about simple, easy, effective changes you can make--changes that will work no matter who you are or where you're starting from. In short, we publish self-help that works. Contact the editor or submit a draft at hello@meganeholstein.com.