Motivation

The Optimistic Nihilist

”The process can kiss my ass. Throw processes under the bus if they aren’t getting the desired result.” — Matt Krause

Five Unusual Ways to Hold Yourself Accountable for Your Practice

How to Cure the “Why Bother?” Syndrome

You know what I’m talking about. It is the Achilles heel of those “chain” habits, where you…

TUG Your Friends with Tasks of Uncomfortable Growth

When Motivation Fails, Grit Gets You Going

As I write this, I’m growing a tree.