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Low Carb Lung Doc
I created this blog as place to discuss insulin resistance and obesity on overall health as well as with how we breathe.
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Living with Chronic Lung Disease and the Aggregation of Marginal Gains
Living with Chronic Lung Disease and the Aggregation of Marginal Gains
What does professional cyling have to do with lung health? A post about applying the principle of marginal gains to managing chronic…
Patricia George
Oct 30, 2023
Pillars of Health… Pillow Talk: The Basics of Sleep
Pillars of Health… Pillow Talk: The Basics of Sleep
“Dialing in sleep” in the pulmonary clinic often means screening for and treating obstructive sleep apnea. But it is actually so much more.
Patricia George
Oct 19, 2023
Striving toward wellness means retreating from the “War on obesity”
Striving toward wellness means retreating from the “War on obesity”
A friend’s TEDx Talk and an frameshift in the journey toward metabolic health and wellness
Patricia George
Oct 14, 2023
TEDx Perspectives — Words matter
TEDx Perspectives — Words matter
What do you drink of when you hear the words “fentanyl overdose?” George Gerchow spoke to a captivated audience, sharing the heart…
Patricia George
Oct 2, 2023
Health goal for 2023: Living with Intention
Health goal for 2023: Living with Intention
In the first week in January I traveled to a bikepacking camp in Idaho. Seeking to start off 2023 with a frame shift and something quite…
Patricia George
Jan 11, 2023
Less than 7 weeks to get fat adapted
Less than 7 weeks to get fat adapted
I’ve set a goal to race the Fat Pursuit in January, and the work to get there starts now, each and every day, as I return to life as a…
Patricia George
Nov 20, 2022
Metabolic health and the holidays
Metabolic health and the holidays
As we look toward holiday gatherings, how can we stay on our healthy path?
Patricia George
Nov 14, 2022
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