The food system is broken.
Many moons ago now, Small Scale Farms launched the first of it’s kind, LOCAL FOOD PROGRAM.
Over the course of the winter, the program trialed what would be the hardest of accomplishments: keeping the cost of healthy food…
Just a couple things, quinoa I tend to cook just like rice, only in chicken or veggie broth. The broth you received from us is from…
At last!
We experienced a glimmer of hope yesterday. We have not hid that it has been hard to put this program together, to work with community, and to combat what it is that is going on with our food system.
Ingredient List April 16, 2018
All meals with meat need to be reheated to an internal temperature 0f 165 degrees.
Your menu for the week
All meat dishes need to be reheated to a temperature of at least 165 degrees.
INGREDIENT LIST for Monday March 26, 2018
Segment 6 Week 2
BREAKFAST
Segment 6 Week 1
Oatmeal — Add water and cook oatmeal until desired thickness. Add your favourite toppings — apples, plain yogurt, stewed fruit, nuts, seeds
Smoothie Prep — Add contents to blender. Add milk or milk alternative or juice, fruit, seeds, nuts
Wow so much to reflect upon this round. Thank you yet again for another segment, we are really starting to nail down the policies…
Cycle 5 Week 3 Ingredient List
Breakfast
Oatmeal — cook up oatmeal and add your favourite ingredients, diced apples, raisons, honey, chia seeds, flax seeds, nuts, bananas, plain yogurt etc.