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MASTERING ENDURANCE
Helping athletes get faster, happier, and healthier
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Chapter Five: Making Feel Real: Taking RPE to the Race Course
Chapter Five: Making Feel Real: Taking RPE to the Race Course
Now that you understand your body, let’s set you free
Campfire Endurance Coaching
Jan 25
Chapter Four: Making Sure the Scales are Accurate
Chapter Four: Making Sure the Scales are Accurate
Now that you’ve identified objective and subjective scales, let’s line them up
Campfire Endurance Coaching
Oct 24, 2023
Chapter Three: Learning your Objective Scales
Chapter Three: Learning your Objective Scales
Using RPE to generate our training zones and ranges
Campfire Endurance Coaching
Oct 4, 2023
Chapter Two: Learning Your Scales
Chapter Two: Learning Your Scales
Using Perceived Exertion to Understand Effort
Campfire Endurance Coaching
Aug 23, 2023
Chapter One: What is Endurance Mastery?
Chapter One: What is Endurance Mastery?
Your first step towards faster and more fulfilling endurance racing
Campfire Endurance Coaching
Aug 8, 2023
About Mastering Endurance
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