Meditation

Matter Over Mind

Wait… what?

“It’s mind over matter, dummy.” said my husband as I typed the headline you see here. “Is it though?” I said, employing the “Buddha on the mountaintop” method of annoying your spouse. SWISH.

Tale of Two Studies

Your Workplaces is Killing You AND Doesn’t Want You To Meditate

The workplace is the fifth leading cause of death in the United States.