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Meditation Deconstructed.
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5) Recap: Mindfulness for the win.
5) Recap: Mindfulness for the win.
Awareness. Of present experience. With acceptance.
Reid J. Robison MD MBA
Mar 10, 2015
3) The How of Mindfulness Meditation
3) The How of Mindfulness Meditation
Coming to your senses through conscious breathing.
Reid J. Robison MD MBA
Feb 16, 2015
2) Why meditate?
2) Why meditate?
Mindfulness meditation: An Rx for all the things.
Reid J. Robison MD MBA
Feb 16, 2015
1) Intro: Meditation Deconstructed.
1) Intro: Meditation Deconstructed.
Quiet the mind and the soul will speak.
Reid J. Robison MD MBA
Feb 16, 2015
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