Mindfulness in November

Once a month we send out a letter to followers of this publication highlighting interesting things related to mindfulness and meditation.

We took a break form publishing new material in October — it’s a tradition, as we prepare to end one year and start another. We will have new articles next week, and we’ll recap them in next month’s letter!

We are also publishing a “Misconceptions” page — we’ve written extensively about misconceptions related to mindfulness and meditation, and this page will compile everything into an easy-to-read format documenting common myths and fallacies, and answering frequently asked questions. We will provide a link in next month’s letter, or — if you want it sooner — you can sign up to receive updates on our website.

Finally, we created an index of all our writing (100+ articles!), and broke out the most popular based on shares and recommends. You can find it all here, and you can use the new search box to find articles related to specific topics.

As always, thanks for following and have a great month!

Jon

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