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Let It Be
Messages from the Mat
Bringing life and yoga together through physical and energetic focuses centered on weekly themes. I use these themes in my weekly yoga classes that I teach and wanted a place I could compile and share them.
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Let It Be
Yogalee Love
in
Messages from the Mat
Dec 27, 2023
Let Go or Let Be? Power Yoga Theme
The inspiration for this theme came from the book Deep Listening by Jillian Pransky and I was told…
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