]In Jaime Aron’s recent piece, “I’ve run more than 1,000 miles this year. Here’s what I learned,” Aron…
Last night I ran in the New York Road Runner’s R-U-N 5K in Central Park. This race…
I’m a big fan of exercise technology. I just got a Garmin Fenix 3 HR to replace my aging Tom Tom Runner, and I love it. I enjoy data and appreciate the newest gadgets and gizmos and the light they can shed on my running. I consistently read DC…
I’ve heard many examples of how running a marathon is a metaphor for life, from Oprah Winfrey’s “Running is the greatest metaphor for life, because you get out of it what you put into it” to…