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Mind Home — Mindful, Holistic Living
A mindful living and holistic practice publication, space and community
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The Complete Guide to Meditating at Home.
The Complete Guide to Meditating at Home.
Technique, tools, F&Qs and much more.
Vivek George
May 19, 2020
Some of Meditation’s Health Benefits Beyond Mental Wellness.
Some of Meditation’s Health Benefits Beyond Mental Wellness.
Unless you have been living in a cave and have only come out to listen to this week’s episode of MeditateYear, you’ve heard about the…
Vivek George
Mar 19, 2020
A Prayer.
A Prayer.
An ode to an old friend.
Vivek George
Mar 12, 2020
The 5 Key Fundamentals of Meditation.
The 5 Key Fundamentals of Meditation.
With these basics, you’ll be certain to have a successful meditation.
Vivek George
Mar 9, 2020
How Compassion is Essential to Cultivating Enduring Relationships and Personal Happiness.
How Compassion is Essential to Cultivating Enduring Relationships and Personal Happiness.
Why compassion trumps right.
Vivek George
Jan 27, 2020
Excitement Can Be As Dangerous As Stress.
Excitement Can Be As Dangerous As Stress.
Biting off more than I could chew.
Vivek George
Jan 16, 2020
We’re All Monks
We’re All Monks
You can stop saying you can’t meditate.
Vivek George
Dec 30, 2019
10 Tips for More Efficient and Better Sleep in 2020
10 Tips for More Efficient and Better Sleep in 2020
As the New Year approaches, we often set resolutions in areas we’d like to improve or focus on. Considering the fact that sleep takes up a…
Vivek George
Dec 25, 2019
12 Doable Hacks to Deal with Anxiety in 2020
12 Doable Hacks to Deal with Anxiety in 2020
Based on the data it is pretty clear that stress and anxiety issues are on the rise across America and other parts of the world. While…
Vivek George
Dec 21, 2019
How Organic Valley’s Conscious Centered Values were the Key to Their Success.
How Organic Valley’s Conscious Centered Values were the Key to Their Success.
While I have purchased Organic Valley milk and butter in the past, I hadn’t paid much attention to them as a company. I looked at them…
Vivek George
Dec 11, 2019
Why The Bag?
Why The Bag?
Imagine your local Chipotle, Sweetgreen or deli around 12:30/1pm Monday through Friday and the hundreds of people that grab lunch to go…
Vivek George
Nov 30, 2019
I Can’t Meditate. Can I Do Vipassana?
I Can’t Meditate. Can I Do Vipassana?
People often tell me before considering Vipassana or starting a regular meditation practice that they find it extremely difficult to…
Vivek George
Nov 20, 2019
Tall Windowless Warehouse Farms, an Exciting Approach to Feeding the World.
Tall Windowless Warehouse Farms, an Exciting Approach to Feeding the World.
For the last few years I have been following with excitement the work being done in the vertical farm industry. Vertical, indoor farming…
Vivek George
Nov 19, 2019
Monday Medicine: Cinnamon
Monday Medicine: Cinnamon
Do you know where those funny looking cinnamon sticks come from? Don’t worry I didn’t either! Cinnamon comes from the inner bark of trees…
Vivek George
Nov 18, 2019
Renewable Energy Generation Eclipse Fossil Fuels in the UK for the First Time.
Renewable Energy Generation Eclipse Fossil Fuels in the UK for the First Time.
The other day I was excited to read that the UK generated more electricity from renewable energy sources than fossil fuel. Most of this…
Vivek George
Nov 15, 2019
Don’t Worry, Meditation Isn’t Going to Turn You into a Hermit.
Don’t Worry, Meditation Isn’t Going to Turn You into a Hermit.
Friends often tell me when discussing Vipassana that they are scared of becoming “mute” to the world by meditating too much. If you are…
Vivek George
Nov 14, 2019
Everything You Think You Know About Addiction is Wrong.
Everything You Think You Know About Addiction is Wrong.
Do you know, when you read or experience something that changes your worldview a bit?
Vivek George
Nov 13, 2019
Giving Tuesdays: Parley.TV — Patriots for Our Oceans
Giving Tuesdays: Parley.TV — Patriots for Our Oceans
Growing up in an Indian-American home, my family never really went to the beach (most Indians don’t like getting a tan), but over the last…
Vivek George
Nov 12, 2019
Monday Medicine — Ginger
Monday Medicine — Ginger
“Let food be thy medicine and medicine be thy food.” — Hippocrates
Vivek George
Nov 11, 2019
Patagonia — A Pioneer of “Conscious Capitalism”
Patagonia — A Pioneer of “Conscious Capitalism”
A company with a different way of doing things and looking at business
Vivek George
Nov 8, 2019
Your Tap Water is Contaminated!
Your Tap Water is Contaminated!
The other day while listening to a podcast, I was reminded about the importance of drinking clean water and getting a good water filter…
Vivek George
Nov 7, 2019
Woodstock — A Festival of Community, Above Music
Woodstock — A Festival of Community, Above Music
The other day I watched the PBS documentary on the August 1969 Woodstock festival. While I heard a lot about the event, I had never really…
Vivek George
Nov 6, 2019
Tips for your First Vipassana Course
Tips for your First Vipassana Course
While I am a huge fan of Vipassana, 10 days of meditating 12–14 hours a day combined with a non-traditional sleep and eating schedule, no…
Vivek George
Nov 5, 2019
Shapeshift — Transforming Garbage into Gold, Literally
Shapeshift — Transforming Garbage into Gold, Literally
Well not literally…
Vivek George
Nov 4, 2019
Do Nice Guys Finish Last?
Do Nice Guys Finish Last?
A few years ago, a famed value investor Mohnish Pabrai sent me a book. I had connected with Mr. Pabrai a decade ago before starting my MBA…
Vivek George
Nov 1, 2019
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