Mind Munchies

Because what you do is who you are.

The greatest gift you can give to the world is a healthy you.

“The worst possible outcome is not death, it’s not trying…it’s knowing you wasted your life and all you have to so for it is regret…

This message is meant for you if…

Yes, they most certainly can.

“Consistency is the absence of contradictions…it is the art of starting and not stopping until victory is achieved.”  — Gary Ryan Blair

“A horse never runs so fast as when he has other horses to catch up and outpace.” — Ovid

The upside of trash talk?

Take dead aim and accelerate your success.

“If you always put a limit on everything you do, physical or anything else, it will spread into your work and into your life. There are no…

What’s coming is better than what’s going.

“Before you act, listen. Before you react, think. Before you spend, earn. Before you pray, forgive. Before you quit, try. Before you die…

“To succeed in today’s hyper-competitive markets, you’ll have to violate many of the management rules that are designed for efficiency and…

“People do not lack strength, they lack will.” — Victor Hugo

How to build a culture of ownership, trust and high performance.

“The smallest act of kindness is worth more than the greatest intention.” — Kahlil Gibran

How to manage pain, empower change and accelerate growth

Leadership has an image problem, and it’s largely due to how many people in leadership positions behave.

An Overlooked Secret to Health, Wealth and Happiness

“Attacking a problem with a single masterstroke is appealing. But sometimes the best approach is swarming it from all directions.”

When was the last time you did anything for the first time?

“If you can’t predictably and consistently convert goals and intentions into successful outcomes and do it quickly…you’re going to struggle…

IN THE LONG RUN…

Life is a game of choices and consequences…