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The One Thing a Flamingo Can Help You Understand About Emotions
The One Thing a Flamingo Can Help You Understand About Emotions
Finding Balance and Grace in the Chaos of Life
Cameron Eittreim
Jun 11
Essential Qualities of a Yoga Teacher: Insights from Personal Experience
Essential Qualities of a Yoga Teacher: Insights from Personal Experience
Discovering the Core Attributes That Make a Yoga Teacher Truly Exceptional
Cameron Eittreim
Jun 10
Choosing the Right Yoga Mat for Your Practice
Choosing the Right Yoga Mat for Your Practice
Find the Perfect Mat to Enhance Your Yoga Experience
Cameron Eittreim
Jun 9
How Power Berries Transformed My Health and Energized My Life
How Power Berries Transformed My Health and Energized My Life
Discover the Benefits of Berries for a Healthier, Happier You
Cameron Eittreim
Jun 9
How Dark Green Foods Boosted My Mood and Changed My Life
How Dark Green Foods Boosted My Mood and Changed My Life
Discover the Power of Leafy Greens for Mental and Physical Wellness
Cameron Eittreim
Jun 9
Practice
Practice
Whatever you practice you get good at, so be careful
Steven Jacob
Jun 6
How Intermittent Fasting Increased My Clarity
How Intermittent Fasting Increased My Clarity
I learned that being hungry can make you sharper
Cameron Eittreim
Jun 6
Finding Peace in Stress with Morning Walks
Finding Peace in Stress with Morning Walks
Why the morning walk is so important
Cameron Eittreim
Jun 6
Green Therapy: How Houseplants Purified My Soul and Spirit
Green Therapy: How Houseplants Purified My Soul and Spirit
Finding Serenity and Growth Through the Power of Indoor Greenery
Cameron Eittreim
Jun 2
Clearing the Fog: How Cutting Junk Food Enhanced My Clarity
Clearing the Fog: How Cutting Junk Food Enhanced My Clarity
A Journey from Mental Haze to Vibrant Focus through Dietary Transformation
Cameron Eittreim
Jun 2
Where I’ve Been And The Future of MindProse
Where I’ve Been And The Future of MindProse
Things have never been more positive for us
Cameron Eittreim
Jun 2
Me at 65
Me at 65
A few things I’ve learned
Steven Jacob
May 31
Embracing the Ground: The Calming Benefits of Going Barefoot
Embracing the Ground: The Calming Benefits of Going Barefoot
Finding Peace and Balance by Connecting Directly with the Earth
Cameron Eittreim
May 30
Are You Wasting Time or Enhancing Your Mental Processes?
Are You Wasting Time or Enhancing Your Mental Processes?
Doodling can sound so unimportant and time-wasteful — maybe because kids did it first — but here’s the suprise!
Carolyn V. Hamilton
May 28
Memorial Day: Boothbay, Blooms, and Battlefields
Memorial Day: Boothbay, Blooms, and Battlefields
Image Credit: Author
Amy Safford
May 24
A Leap Into The Past: America’s Longest and Highest Narrow Gauge Steam Locomotive Railroad.
A Leap Into The Past: America’s Longest and Highest Narrow Gauge Steam Locomotive Railroad.
A breath-taking ride on the Cumbres & Toltec
Carolyn V. Hamilton
May 23
From Stressed to Seedlings: How My Tomato Garden Became My Zen Zone
From Stressed to Seedlings: How My Tomato Garden Became My Zen Zone
How My Tomato Garden Became My Zen Zone — Cultivating Calm, One Cherry Tomato at a Time
Cameron Eittreim
May 12
Finding Serenity in Customer Chaos: My Journey with Yoga and Meditation
Finding Serenity in Customer Chaos: My Journey with Yoga and Meditation
Elevating Customer Service Through Inner Well-being
Cameron Eittreim
May 12
Letting go of the need to understand
Letting go of the need to understand
May the peace of God within that goes beyond understanding bring balance to your heart and mind.
Geuka Griggs
May 10
10 Days to a More Confident You: Building Self-Esteem Through Daily Practices
10 Days to a More Confident You: Building Self-Esteem Through Daily Practices
In 10 Days You’ll Change Your Whole Outlook on Life.
Cameron Eittreim
May 5
Straight to the Point: Weekly Writing Prompts W14
Straight to the Point: Weekly Writing Prompts W14
May 2024 — W14
Syd Lowe
May 5
The Mind: Our Heavy Bundle of Bias
The Mind: Our Heavy Bundle of Bias
Image credit: Heavy Backpack shutterstock_747066787
Amy Safford
May 3
Finding Balance in 5 Days: A Holistic Approach to Wellness and Harmony
Finding Balance in 5 Days: A Holistic Approach to Wellness and Harmony
Discovering Equilibrium: A Five-Day Journey to Wellness and Harmony
Cameron Eittreim
May 1
10 Days to a More Confident You: Building Self-Esteem Through Daily Practices
10 Days to a More Confident You: Building Self-Esteem Through Daily Practices
These daily practices can slowly change your outlook
Cameron Eittreim
May 1
7 Days to a Stronger, Calmer, Maybe Even Happier You: A Week-Long Wellness Journey
7 Days to a Stronger, Calmer, Maybe Even Happier You: A Week-Long Wellness Journey
A Week-long Blueprint for Personal Transformation and Inner Harmony
Cameron Eittreim
May 1
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