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Mindful me
Perception, reflection and introspection — my mindful musings on the crazy world we live in
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Shannon Rawlins
Jul 22, 2022
What we can learn from the principle of non-duality
The illusion of the self
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134
Shannon Rawlins
May 29, 2022
A brief history of addiction, inequality and exploitation
And why collective consciousness is the only…
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51
Shannon Rawlins
Jan 13, 2022
Meditation is about learning to be with yourself — and the world
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59
Shannon Rawlins
Dec 2, 2021
Mindfulness needs to stop being marketed as an individualistic cure-all
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23
Shannon Rawlins
Feb 20, 2021
Living mindfully: how to stay present and aware throughout your day
Mindfulness is more than just…
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Shannon Rawlins
Jan 20, 2021
Learning How to Love Ourselves and Others: A New Education
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Shannon Rawlins
Dec 22, 2020
It is high time we updated the curriculum to promote wellbeing alongside academic achievement
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Shannon Rawlins
Aug 1, 2020
Why becoming an early riser will make you happier
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Shannon Rawlins
Jul 21, 2020
5 mindful habits of healthy couples
How mindfulness could strengthen your relationship
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Shannon Rawlins
Jun 11, 2020
How mindfully listening to music can transport you back in time
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