MindfulMom

The belief my kids are capable of greatness.

The inception of positive self-talk.

I found an old journal yesterday from when I was 16. In it I wrote to my future self advice on what to do when I became a mom.

My inner parent-critic or “critical objective parental voice” is a concept I use to refer to my inner parenting personality that judges and…

When I had my son, I remember obsessing about what stroller to get, how to decorate his nursery, and the best toys to buy. I’ve always…