Homepage
Open in app
Sign in
Get started
Mindwell Labs
Awakening your genius through technology and the science of mindful awareness.
Follow
A Guide to Generalized Anxiety Disorder Treatment Without Medication
A Guide to Generalized Anxiety Disorder Treatment Without Medication
If you suffer from generalized anxiety disorder, or GAD, you know how difficult it is to deal with. The constant feelings of fear, dread…
peggy lin
Sep 20, 2021
Drug-Free Anxiety Management Techniques: Anxiety Tracking Apps & More
Drug-Free Anxiety Management Techniques: Anxiety Tracking Apps & More
Anxiety disorders are the most common mental health disorders in the United States, impacting as many as 40 million adults. That’s nearly…
peggy lin
Aug 30, 2021
The Finite Heartbeat Theory: Does Anxiety Impact Our Lifespan?
The Finite Heartbeat Theory: Does Anxiety Impact Our Lifespan?
Is there a relationship between our heart rate and overall life expectancy? The finite heartbeat theory sure thinks so. The finite…
peggy lin
Jul 27, 2021
7 Tips + Tricks to Manage ADHD Without Medication
7 Tips + Tricks to Manage ADHD Without Medication
More and more people are being diagnosed with ADHD. The CDC says ADHD diagnoses in children increased by 41% between 2003 and 2011. Often…
peggy lin
Jul 6, 2021
How to Deal With Anxiety Without Medication: Tips + Tools
How to Deal With Anxiety Without Medication: Tips + Tools
Anxiety disorders are the most common mental health illness in the United States, affecting approximately 40 million Americans every year…
peggy lin
Jun 21, 2021
10 of the Best Apple Watch Apps for Mental and Physical Health in 2021
10 of the Best Apple Watch Apps for Mental and Physical Health in 2021
Apple Watches are arguably one of the most advanced health-tech devices available today. Even without apps, its native tracking can monitor…
peggy lin
Jun 10, 2021
Meditation for ADHD: How to Train Your Brain to Improve Attention
Meditation for ADHD: How to Train Your Brain to Improve Attention
Paying attention can be a huge challenge for everyone, but especially with our friends with attention deficit hyperactivity disorder…
peggy lin
May 13, 2021
About Mindwell Labs
Latest Stories
Archive
About Medium
Terms
Privacy
Teams