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10 Ways That Life Truly Is Like a Box Of Chocolates

10 Ways That Life Truly Is Like a Box Of Chocolates

#3. Sweet, salty, and nutty are all part of the journey
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If I Gave You $1,000,000 Today, Would It Ruin You?

If I Gave You $1,000,000 Today, Would It Ruin You?

We all know money can’t buy happiness. But what can it buy?
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Three Times In History Humans Challenged Coffee — And Lost

Three Times In History Humans Challenged Coffee — And Lost

Coffee is undefeated on its quest for world domination
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How to Be Happy (not clickbait)

How to Be Happy (not clickbait)

My 3 golden rules of happiness.
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Here’s What I Learned From Living 5 Distinct Lives Over 10,950 Days

Here’s What I Learned From Living 5 Distinct Lives Over 10,950 Days

And the gifts each one gave me
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5 Quotes From Steven Pressfield’s “The War of Art” To Help You Win Your Creative Battle

5 Quotes From Steven Pressfield’s “The War of Art” To Help You Win Your Creative Battle

This book has become my creative bible
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Unlock Your Creative Potential With These 4 “F-Words” Of Creativity

Unlock Your Creative Potential With These 4 “F-Words” Of Creativity

Find your flow, anywhere… and anytime.
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The First 50% Of Your Writing Journey Is The Hardest. This Will Help Get You There.

The First 50% Of Your Writing Journey Is The Hardest. This Will Help Get You There.

What I wish I had when I first started.
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Improve Your Side Hustle’s Efficiency With One Simple Brain Trick

Improve Your Side Hustle’s Efficiency With One Simple Brain Trick

It’s not what you do. But how you do it.
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5 Simple & Easy Ways To Journal That Don’t Feel Like Chores

5 Simple & Easy Ways To Journal That Don’t Feel Like Chores

Kickstart your journaling practice, today.
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7 Breathing Techniques to Upgrade Your Body, Brain, Energy, & Focus

7 Breathing Techniques to Upgrade Your Body, Brain, Energy, & Focus

Take your first breath toward a better life.
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15 Life-Changing Quotes From Marie Kondo’s Life-Changing Magic of Tidying up

15 Life-Changing Quotes From Marie Kondo’s Life-Changing Magic of Tidying up

A book that has nothing to do with tidying
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3 Brain-Healthy Fasting Habits That Have Nothing To Do With Food

3 Brain-Healthy Fasting Habits That Have Nothing To Do With Food

Consumption habits you never knew you needed
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5 Simple (And Obvious) Decisions That Will Lead You Toward Your Dream Life

5 Simple (And Obvious) Decisions That Will Lead You Toward Your Dream Life

Life’s funny and forgiving — if you follow the right path.
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5 Essential Mindfulness Habits I Learned From a Decade of Karate

5 Essential Mindfulness Habits I Learned From a Decade of Karate

Karate isn’t self-defence. It’s self-improvement.
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A 1996 Harvard Study Reveals How Journaling Can Help You Live Longer

A 1996 Harvard Study Reveals How Journaling Can Help You Live Longer

Journaling isn’t a fad. It’s evolution.
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What Happens To Your Brain When You First Wake Up

What Happens To Your Brain When You First Wake Up

The “right side” of the bed: explained
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3 Reasons Why You Should Listen To Songs On Repeat

3 Reasons Why You Should Listen To Songs On Repeat

Boring, is sometimes best
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When Opening Too Many Doors Becomes a Problem

When Opening Too Many Doors Becomes a Problem

Too much of a good thing is a bad thing
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How I Fill My Prescription For Playtime

How I Fill My Prescription For Playtime

It’s not a metaphor. It’s a medical prescription.
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5 Little-Known Benefits of Nose-Breathing

5 Little-Known Benefits of Nose-Breathing

Improve your life with a few deep breaths
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How To Maximize Your Time Using Square Theory

How To Maximize Your Time Using Square Theory

Life is unpredictable. Even is overrated.
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A Hitchhiker’s Guide to Better Sleep

A Hitchhiker’s Guide to Better Sleep

3 universal sleeping truths from a galaxy far, far away
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7 Simple Mindfulness Tweaks for Everyday Life

7 Simple Mindfulness Tweaks for Everyday Life

What Google is missing
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Why “Should” Is a Swear Word

Why “Should” Is a Swear Word

Sometimes, words speak louder than anything.
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How to Build Better Habits

How to Build Better Habits

Using the Stutter-Step Method
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7 Life Lessons Learned From Sleeping on the Floor

7 Life Lessons Learned From Sleeping on the Floor

I will tell you all of them — no strings attached
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Remembering to E.N.J.O.Y. the Moment

Remembering to E.N.J.O.Y. the Moment

A step-by-step framework for overcoming nerves and anxiety
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