In October 2019, I wrote two musings about the 54321 awareness technique and another one where I applied the same awareness technique for the month of October rather than just a moment in time.
For most of the events we experience, we are likely to remember only the event’s highlight and its end- be it a work event, a concert, a dinner party or a holiday.
Something similar happens to our life. We remember the highlights- the moments that…
Before you embark on a journey, be clear about your intentions. Ask yourself:
What is the purpose of what I am doing?
What do I wish to achieve out of this?