The biggest muscle you will grow in Peter Walters’s yoga classes is your heart. This dog-loving Bhakti…
Balance in your workout routine is essential for avoiding injury and maximizing the impact of…
Meghan Rozanski has been dancing since she could walk, running since middle school, and social sweating all over Massachusetts and Boston (did you know that the Falmouth Road Race was the start of her family’s vacation for thirty-one years?) for as long as she can remember. She found yoga after…
The One Love Movement is coming to San Francisco next month. Get ready for an afternoon of yoga, community and giving back with Lululemon Ambassadors Danni Pomplun, Jacqui Rowley, Martin Scott, and Susannah Freedman.
Those who know and practice with Mike Richardson in San Francisco may know him as The Twisted Yogi.
“I was never a yoga person.”
It’s true. I knew how good yoga was for you (me). How it could be beneficial to the mind, stress levels, flexibility, spirituality, body and fitness levels.
We found out everything you always wanted to know about Boston’s Eliza Shirazi, founder of the upbeat and irresistible Kick It By Eliza™. She created Kick It to combine her passions of dance, music, and community and in doing so, she inadvertently created quite the…
