My Intermittent Fasting Journey (Part F)
About a year after practicing IF, I tried to reflect on the things that motivate me to embrace IF after practicing…
My Intermittent Fasting Journey (Part E)
“IF schedule”
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My Intermittent Fasting Journey (Part D)
Knowing the benefits of Intermittent fasting in disease prevention gives me a great encouragement and relief since…
My Intermittent Fasting Journey (Part C)
“My Suspected COVID-19 Symptoms & Intermittent Fasting”
My Intermittent Fasting Journey (Part A)
When I was young, I learned about and practiced intermittent fasting on two or three occasions at a meditation…