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Mindfulness
My Joy Journal
This is a collection of joys, pleasures, and celebrations as a way to acknowledge the beauty in life, with gratitude. ~ In times of joy, times of pain, and times of anything else, life is beautiful.
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Mindfulness
Bella Reyna
in
My Joy Journal
Sep 30, 2022
Who Thought That Working 80 Hours a Week Could Be a Vacation? It Can Be.
My working retreat: Taking…
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67
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Bella Reyna
in
My Joy Journal
Sep 21, 2022
What Did You Pause to Notice in Joy Today?
Mindful gratitude in pauses & micro-pauses
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60
1 response
Bella Reyna
in
My Joy Journal
Jun 5, 2022
Maximizing Everyday Pleasure
Noticing Moments of Pleasure & Joy
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69
1 response