Homepage
Open in app
Sign in
Get started
My Menopause Brain
Thriving Through the Change Together
Menopause
Perimenopause
Aging
Health
Write for Us
Who we are
Archive
Follow
My Menopause Brain Is Now in the Boost Nomination Program
My Menopause Brain Is Now in the Boost Nomination Program
Apply to write for us and follow us now!
Ronke Babajide
Sep 5
Write for My Menopause Brain
Write for My Menopause Brain
We’re now in the Boost Nomination Pilot. Want to write for us?
Ronke Babajide
Aug 8
Some News, A New Publication & Call for Writers
Some News, A New Publication & Call for Writers
“My Menopause Brain” is launching, and it will be a part of Sista Publications
Ronke Babajide
Aug 9
How I’m Staying Fit and Strong During Perimenopause
How I’m Staying Fit and Strong During Perimenopause
The importance of protein, strength, intervals and sleep
Ali Hall
Sep 6
Becoming an “Old” Woman is Liberating
Becoming an “Old” Woman is Liberating
At a certain age and with fewer fucks to give, it’s harder to keep us quiet and demure
Ronke Babajide
Sep 7
Menopause Delivered Me a Surprise
Menopause Delivered Me a Surprise
I harnessed my crone-status to get through challenges
Debra G. Harman, MEd.
Sep 3
My Menopause Brain Made Me Question Everything, Even My Marriage
My Menopause Brain Made Me Question Everything, Even My Marriage
I almost made the biggest mistake of my life
Victoria Corindi
Sep 4
Latest
Perimenopause: It’s Not a Phase, It’s a Whole Mood
Perimenopause: It’s Not a Phase, It’s a Whole Mood
Navigating the Emotional Rollercoaster of Perimenopause
Heather Nolan
Sep 11
How I Saw A Positive Side To“The Pause” Insomnia
How I Saw A Positive Side To“The Pause” Insomnia
I’ll take mental sharpness any day
Sandy Maximus
Sep 9
Getting SAD in Perimenopause?
Getting SAD in Perimenopause?
Is there a link between perimenopause and Seasonal Affective Disorder?
Helen Clare
Sep 6
I’m Learning to Embrace the Pause in Menopause
I’m Learning to Embrace the Pause in Menopause
Navigating changes with levity and clever workarounds helps
Kim Kelly Stamp
Sep 5
I Wish I’d Never Stopped Going to the Gym
I Wish I’d Never Stopped Going to the Gym
If you’re on the fence about going back to the gym — do it — strength training will keep you healthy through menopause
Ronke Babajide
Aug 31
The Importance of Routines in Peri/Menopause
The Importance of Routines in Peri/Menopause
Helping you manage your memory load
Helen Clare
Aug 24
Menopause Rage Has Cured Me From Being a People Pleaser
Menopause Rage Has Cured Me From Being a People Pleaser
I’ve used up all the f*cks I had to give; if you eff around, I’ll let you find out
Ronke Babajide
Aug 18
About My Menopause Brain
Latest Stories
Archive
About Medium
Terms
Privacy
Teams