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My PDQ Vegan Life
My personal diet quest to becoming plant-based, slim faced, and having a much smaller waist!
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Emotional Eating — Part 1: How we can self-sabotage our happiness through food
Emotional Eating — Part 1: How we can self-sabotage our happiness through food
Part 1 —Eat, eat, eat, repeat
Edward Midson
May 25, 2021
Emotional Eating — Part 2: Mirror, mirror on the wall, why have you been lying to me?!
Emotional Eating — Part 2: Mirror, mirror on the wall, why have you...
A fairy tale of woe
Edward Midson
May 25, 2021
Emotional Eating — Part 3: Reflections on my story that might be true for you too
Emotional Eating — Part 3: Reflections on my story that might be tr...
Edward Midson
May 25, 2021
Latest
Move goals and new soles
Rule #3 “Decide what I’m doing, not doing, and plan how I’m gonna stay on track.”
Edward Midson
Oct 30, 2020
Hello plants and goodbye booze = 16.5kg weight loss
Rule#2 “Get your head around what you’ll be eating and not drinking… even before you make the changes”
Edward Midson
Oct 29, 2020
The golden rule I forgot to remember!
Rule #1 “The mind and body act as one system.”
Edward Midson
Oct 28, 2020
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