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My Uniquely Unoriginal Life
Finding radical self-acceptance and managing life as a late, late diagnosed AUDHD woman
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Shaunaudhd 🫒 [ACE-CHC, ACE-CPT]
Aug 14
7 Unpopular Things You May Need to Hear Today
(Autistic) Burnout, Unmasking, and Beyond
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12
Shaunaudhd 🫒 [ACE-CHC, ACE-CPT]
Aug 13
Things You May Have Been Called Instead of High-Masking Autistic-ADHD
Undiagnosed neurodivergence and…
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116
Shaunaudhd 🫒 [ACE-CHC, ACE-CPT]
Aug 8
“Rational” is Relative
When rationalizing is just gaslighting in disguise
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82
1 response
Shaunaudhd 🫒 [ACE-CHC, ACE-CPT]
Jul 31
I’m Begging You to Disregard This Common Advice
Is the advice neurodiversity-affirming and trauma…
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689
5 responses
Shaunaudhd 🫒 [ACE-CHC, ACE-CPT]
Jul 26
Stop Filling My Silence with Your Assumptions
Please hold while my autistic brain processes at…
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165
2 responses
Shaunaudhd 🫒 [ACE-CHC, ACE-CPT]
Jul 25
I Wasn’t Rebelling; I Was Regulating
Self-acceptance and the “forbidden act” of dancing like no one’s…
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125
2 responses
Shaunaudhd 🫒 [ACE-CHC, ACE-CPT]
Jul 18
Frozen in Motion
“Functional freeze” doesn’t mean you *literally* aren’t moving.
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51
Shaunaudhd 🫒 [ACE-CHC, ACE-CPT]
Jul 11
Pattern Recognition is Inherently Traumatic
The trauma of “I told you so”
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338
1 response
Shaunaudhd 🫒 [ACE-CHC, ACE-CPT]
Jul 10
AuDHD & Routines: Relationship Status — It’s Complicated
Why is it so hard to start a routine when my…
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51
Shaunaudhd 🫒 [ACE-CHC, ACE-CPT]
Jul 9
My Top 5 Accommodations for Light Sensitivity
Things I do to reduce visual overstimulation and…
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50
1 response
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