Recovery

Treatment Resistant Clinical Depression

Is There a Silver Lining?

How I Triumphed Following a Suicide Attempt

Being blond and beautiful from a rich family wasn’t enough…

Coming To Terms With Her Grief

Another difficult day at her job for Paula Hightower

4 Things I Learned in My Comeback Running Journey

I ended my 2023 with a short and sweet 2.6-mile…

Surviving Lyme Disease and Battling Multiple Tick Infections

How I learned to live with Lyme disease…

My Quiet Brain

Sometimes you just have to shut it off

She Took Me To The Bedroom

Exploring Different Types and Benefits of Massage Therapy

Sometimes, A Trip Away is All You Need

Like robots, we all need maintenance to improve our wellbeing…

Walking is my strategy

to help heal my broken heart

ACCEPTANCE

The Only Way Through Is Through

Accepting something doesn’t mean you have to like it