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Quality reads for the outsiders
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Is This Old (German) Technology The Modern End of Chronic Pain Discomfort?
Is This Old (German) Technology The Modern End of Chronic Pain Disc...
Just don’t tell Big Pharma (it’s our little secret)
Charlie Penwarden
Oct 12, 2020
UK Deforestation Figures
UK Deforestation Figures
Plus the Government’s ambitious targets for CO2 absoprtion
Charlie Penwarden
Oct 11, 2020
5 Incredibly Moving Life Lessons From 31 Year Old British Cancer Sufferer, Elliot Dallen, RIP
5 Incredibly Moving Life Lessons From 31 Year Old British Cancer Su...
This week, as I take the time to reflect on turning 30 surrounded by my nearest and dearest, I wanted to share the following insights from…
Charlie Penwarden
Sep 22, 2020
This Little-Known Gland Could Hold The Secret To Better Energy Levels
This Little-Known Gland Could Hold The Secret To Better Energy Levels
The World Health Organization has estimated that ~1 billion people around the world suffer from thyroid gland issues. With a large
Charlie Penwarden
Sep 6, 2020
How We’re All (Potentially) Guided By External Regulation (Lunar Cycle)
How We’re All (Potentially) Guided By External Regulation (Lunar Cy...
Over the next three months, for a research project, I’ll be consciously aligning my energy to the orbit of the moon, to explore whether…
Charlie Penwarden
Aug 29, 2020
Mother Nature’s Middle Finger?
Mother Nature’s Middle Finger?
Wednesday saw the 50th anniversary of Earth Day and, for those who aren’t aware or haven’t read Sally’s article on ways to take action…
Charlie Penwarden
Aug 29, 2020
Are You A Logical Decision Maker?
Are You A Logical Decision Maker?
Decisions are all the actions we take, consciously or not, guided by our emotions, to primarily avoid painful negative feelings (guilt…
Charlie Penwarden
Aug 29, 2020
Here’s A Brain Hack For Controlling Overwhelming Stimulation From Social Media
Here’s A Brain Hack For Controlling Overwhelming Stimulation From S...
Over the past 6 months, I’ve been studying and analyzing in practice, what makes someone adaptable. One of the most influential drivers…
Charlie Penwarden
Aug 29, 2020
When Was The Last Time You Walked Barefoot in The Woods? Seriously.
When Was The Last Time You Walked Barefoot in The Woods? Seriously.
A rather strange question — granted — but it’s been inspired by a body of research that I’ve stumbled upon, revealing:
Charlie Penwarden
Aug 29, 2020
Here’s My Number 1 Technique To Challenging Harmful Thoughts
Here’s My Number 1 Technique To Challenging Harmful Thoughts
I spent 3 years studying and practicing mental health care. One of the most effective techniques to challenge harmful thoughts that embed…
Charlie Penwarden
Aug 29, 2020
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