Apps & Resources for your Mental Health, Life as a digital nomad in Chiang Mai, New resources and more.
This week on Nomadpick Weekly
Apps & Resources to take care of your mental health while traveling — Article
For most people travel can be therapeutic and a way of refreshing. But for many like solo-travelers, digital nomads or long-term travelers constant traveling, loneliness can be stressful and can cause anxiety or depression while on the road.
Short Video on life as a digital nomad in Chiang Mai — Video
Chiang Mai for Digital Nomads with Sean Dalton, a photographer who moved to Chiang Mai from the United States.
New Resource: Pacifica — Resource
Daily tools for stress, anxiety, and depression alongside a supportive community. Based on cognitive behavioral therapy & mindfulness meditation.
Jet Lag — 5 Scientifically Proven Remedies — Article
These tips to overcome jet lag will put you back on track when you’re thousands of miles away.
13″ vs 15″ MacBook Pro for a digital nomad? — Discussion
Looking to buy a MacBook Pro and debating between the 13″ vs 15″. I love the extra screen of the 15″ but the only thing I am a tiny bit worried about is the extra size in working in public places, the 13 seems much more portable in that regard.
Does anyone have any advice on how they balance this lifestyle? — Discussion
I work for a startup in the bay area, ca and have been traveling while working remotely. I am new to this and have had trouble finding a balance.
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