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Healthy Living for the College Student
C Beeson, K Hinson, R Runne.
recipes
nutrition
budget
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How to eat well for less
How to eat well for less
The best way to maximize nutrition and minimize cost is to buy ingredients and cook for yourself. Preparation and packaging account for…
Ryan Runne
May 3, 2016
No Bake “Cookies”
No Bake “Cookies”
¾ cup honey 1 cup peanut butter 2 ¼ cups oats 6 tbsp raw cocoa powder 2 tsp vanilla ½ cup coconut oil Melt oil, peanut butter and honey in…
Ryan Runne
May 3, 2016
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Sweet/Beet Burgers
Sweet/Beet Burgers
2–3 beets 1 large sweet potato 1 zucchini 2 eggs 2–3 tbsp almond meal Salt and pepper Other spices as desired (cumin, coriander, rosemary…
Ryan Runne
May 3, 2016
Peanut Butter Banana Oat Muffins
Peanut Butter Banana Oat Muffins
2 bananas 2 eggs ¼ cup honey ¼ cup peanut butter 1 tsp baking powder ½ tsp baking soda ½ tsp salt 1 tsp vanilla ½ cup greek yogurt or ¼ cup…
Ryan Runne
May 3, 2016
Why Eat Healthy?
Why Eat Healthy?
Health is life. Life is all you have. If you are not healthy, you are not living to your fullest. Health is not an end, it is a mean. It is…
Ryan Runne
Apr 28, 2016
Dark Chocolate Avocado Cookies
Dark Chocolate Avocado Cookies
3/4 cup avocado flesh
kaliehinson
Apr 27, 2016
Check out your local CSA Memberships
Check out your local CSA Memberships
The High Country CSA is a cooperative of 5+ farms that grow using organic practices in North Carolina. They offer shares of fresh and local…
kaliehinson
Apr 21, 2016
Prep Veggies for the Most Nutrients
Prep Veggies for the Most Nutrients
Improve Habits
Charly Beeson
Apr 21, 2016
Quinoa Superfood Breakfast Bowl
Quinoa Superfood Breakfast Bowl
Serves 1
kaliehinson
Apr 21, 2016
Vegan Loaded Sweet Potatoes
Vegan Loaded Sweet Potatoes
Serves 2
kaliehinson
Apr 21, 2016
About Nutrientify — C Beeson, K Hinson, R Runne.
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