Tagged in

Vegetarian

Nutrition WOW (Words of Wisdom)

A weekly shot of health-related motivation. Beware: posts are brief, fun and will make you smarter.

Followers

585

Elsewhere

More, on Medium

Want better gut health?
Here’s how… Eat 30 different types of PLANTS each week.

The first step to eating well is having the right stuff in the house.

Struggling with meal prep? SAME.

Cheese sauce. Um, it’s delish. But typical cheese sauce isn’t really even cheese…it’s by law called “cheese…

OMGAWD. CHICKPEA COOKIE DOUGH!?? Trust me, this stuff is cray cray FUN & cray cray DELISH! You…

Chip Lovers, this one’s for you…
Jumbo Kale Chips are beyond simple and loaded w/ vitamins & minerals.

A simple idea w/ the power to change your life.