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ONE STRETCH AT A TIME
TALES OF A WANNABE YOGI
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Illuminate the mind
Luminosity is a website curated of multiple brain games to help enhance the mind. This website is great because it allows players to test…
Caitlin Kniery
Oct 5, 2019
ACHIEVING THE SEEMINGLY IMPOSSIBLE
In this TED talk Aimee Bohn describes how yoga can be used as a tool to become the person you seek to be in life. She shares a personal…
Caitlin Kniery
Sep 18, 2019
It had been years…
It had been years…
Between cheer, gymnastics, and dance I never stopped moving. That was until I was fresh out of high school. The world was my oyster…
Caitlin Kniery
Sep 10, 2019
About One stretch at a time
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