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Self Improvement

One year journaling challenge

every day at least one page with thoughts , notes, drawings and maybe more

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Everything that I read and watch today lead me to flow, that optimal state for performance and being. Starting with the book where Daniel…

Truth is so goddamn important, first with yourself and then in relation with others. Truth will…

‘Light ’em up, I’m on fire’, this were the first thought that came in to my awareness on 4:38 am…

So good to be alive and up before the sun. Why waking up early is so important?. I can give some…

Life is the ultimate gift, is so precious, everything is possible because of it. So be grateful…

Another year is gone and I’m still fighting with myself to jump off from bed and start the day…