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Optimize Fitness
Personalized workouts built with Artificial Intelligence
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Learn to love your workouts
Learn to love your workouts
Don’t worry, I’m not suggesting everyone go for a 10 mile run smiling all the way (god knows I won’t). But for some, running really is that…
Sam Claassen
Aug 15, 2017
Optimize Fitness 2.0 has arrived!
Optimize Fitness 2.0 has arrived!
We’ve been hard at work over the past year listening to your feedback and suggestions for the app. The latest version is loaded with new…
Sam Claassen
Aug 1, 2017
9 Exercises to Do With Your Infant
9 Exercises to Do With Your Infant
If you’re a new parent, there’s one thing that is certain: you don’t have a ton of free time to exercise. You still want to keep up your…
Sam Claassen
Jul 28, 2017
Push yourself, challenge your friends
Push yourself, challenge your friends
Introducing the new Challenges feature — from Optimize Fitness
Sam Claassen
Jun 22, 2017
How many reps should I do at a given weight?
How many reps should I do at a given weight?
It’s one of the most common questions asked of trainers, and one of the most difficult to answer. Why? Because we are all different. We…
Sam Claassen
Jun 16, 2017
Create your workouts now, save them for later.
Create your workouts now, save them for later.
Saved Workouts — How many times have you been motivated during the day in the gym, only to get off work and have no energy? Take advantage…
Sam Claassen
Jun 7, 2017
Schedule Your Workouts — Stay on Track
Schedule Your Workouts — Stay on Track
Staying motivated is easier when you have a plan. That’s why we added a calendar to manage your workout schedule. You can view workouts…
Sam Claassen
Jun 7, 2017
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