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Out and Back
Life and times of an amateur endurance athlete: swimming, biking, running, triathlon
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Humbled
Humbled
Race report from Ironman Chattanooga 2018
Ross Kaffenberger
Oct 19, 2018
Do you have what it takes?
Do you have what it takes?
Race report from Ironman Chattanooga 70.3 2018
Ross Kaffenberger
Aug 1, 2018
Four things I learned at triathlon camp
Four things I learned at triathlon camp
A swim-bike-run vacation in Nashville
Ross Kaffenberger
Jun 27, 2018
Why consistency is my goal
Why consistency is my goal
Getting the year started off on both feet
Ross Kaffenberger
Jan 24, 2018
Why I triathlon
Why I triathlon
Looking back on from where I’ve come
Ross Kaffenberger
Nov 28, 2017
Smile, You’re an Ironman
Smile, You’re an Ironman
Race report from Ironman Wisconsin 2017
Ross Kaffenberger
Oct 7, 2017
Hot Wheels: Rev3 Williamsburg
Hot Wheels: Rev3 Williamsburg
Many firsts in my second race of the season
Ross Kaffenberger
Jul 11, 2017
More from Out and Back
Ross Kaffenberger
Jun 5, 2017
Hills or Quit: Rev3 Quassy
How I fared after a two-year hiatus from triathlon
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1
1 response
Ross Kaffenberger
May 30, 2017
Race season begins
One week until my first triathlon of the year
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Ross Kaffenberger
Apr 16, 2017
Filling the void
About my
Crushing Iron
podcast guest appearance
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1
Ross Kaffenberger
Mar 18, 2017
Guts
Learning how to listen to the body
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1
1 response
Ross Kaffenberger
Mar 9, 2017
Training together alone
Searching for community in a solo sport
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4
Ross Kaffenberger
Mar 2, 2017
Three knee surgeries later
Or, how I got hooked on triathlon
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3
1 response
Ross Kaffenberger
Feb 23, 2017
I’m training for an Ironman
But why?
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11
Ross Kaffenberger
Feb 6, 2017
Racing just right
The Goldilocks theory of a successful race
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Ross Kaffenberger
Feb 5, 2017
Go Hard or Go Home
So it begins
Late last summer, I decided to register for the next iteration of Ironman…
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3
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