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Out of Obesity
Guides, tips and advice about how to beat obesity.
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My Slightly Less Big Fat Obese Story — 2017
My Slightly Less Big Fat Obese Story — 2017
My Road To 100 is over, but what’s next? A new goal, and a 100lb donation.
Tom Almond
Dec 28, 2017
Why EVERYONE needs to have better hygiene in the gym
Why EVERYONE needs to have better hygiene in the gym
You could be giving people HPV, even if you don’t show any symptoms of having it.
Tom Almond
Oct 28, 2017
My Big Fat Obese Story: Part 3
My Big Fat Obese Story: Part 3
How I escaped depression to give myself a second chance, and how a terrorist attack changed my outlook on life.
Tom Almond
Sep 24, 2017
My Big Fat Obese Story: Part 2
My Big Fat Obese Story: Part 2
How I found that magic moment, and had a spanner thrown in the works by a car crash.
Tom Almond
Sep 22, 2017
My Big Fat Obese Story
My Big Fat Obese Story
Hitting rock bottom doesn’t mean you have to stay there. Before I tell you the hows and whys of my success so far, I’ll tell you how I got…
Tom Almond
Sep 19, 2017
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