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Owl & Key Journal
We deeply value shared experiences. So we’re curating a community of others who also want to live a more intentional life.
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Don’t run from the hard stuff — use it as fuel for change.
Don’t run from the hard stuff — use it as fuel for change.
We always want to run from the hard stuff. We want to resist the feelings of anxiety, depression, fear, guilt, frustration. We fight it…
Krista Franks
Jul 16, 2020
One Simple Question That Will Eat at Your Creative Soul
One Simple Question That Will Eat at Your Creative Soul
Think back to when you were a kid. Did you create? Did you draw? Did you have imaginary friends? Did you build?
Krista Franks
May 3, 2020
Investing in yourself
Investing in yourself
Reading that title, one might think a lot of things. Treating yourself to a day off work, buying something new that you’ve been eyeing…
Phil Franks
Mar 18, 2020
Our 4 best tools for being life AND business partners
Our 4 best tools for being life AND business partners
We always get the question: “You’re married and own a business together? Are you crazy?” That’s quickly followed by, “My partner and I…
Krista Franks
Nov 15, 2019
Latest
3 Crucial Habits of Highly Conscious People
3 Crucial Habits of Highly Conscious People
We hear about the importance of habits all the time. About how they will make or break us. How they make us who we are.
Hanna Balla
May 27, 2020
The ROI of an Intentional Life
The ROI of an Intentional Life
We’ve all been there. Having every intention of doing something — big, or small — like folding the laundry. Working out. Flossing (is that…
Hanna Balla
May 14, 2020
Latest
The Power of Unlearning: 4 Practices to Unleash Your Inner Self
The Power of Unlearning: 4 Practices to Unleash Your Inner Self
How to shift your perspective to lean into your potential
Hanna Balla
Apr 29, 2020
How to make the space you want and need
How to make the space you want and need
It’s a new world today. This week has rocked many people in monumental ways that were unforeseen by most. Isolation, business and office…
Phil Franks
Mar 18, 2020
Your best lifestyle — designed for you, by you
Your best lifestyle — designed for you, by you
“Most of us spend too much time on what is urgent and not enough time on what is important.” — Stephen Covey
Krista Franks
Nov 15, 2019
How We Make This Lifestyle Work
How We Make This Lifestyle Work
Three years ago, I wrote in my journal, “I just don’t want to do this alone.”
Krista Franks
Nov 12, 2019
It’s all part of the plan
It’s all part of the plan
A few years ago, we started taking a weekend in November or December to do annual family strategic planning. We believe that if we think…
Krista Franks
Nov 12, 2019
If you don’t like it, change it.
If you don’t like it, change it.
We were sitting there, eating our lunch, laughing and talking after a morning of hiking. As we dove into some fun and deeper conversations…
Phil Franks
Aug 19, 2019
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