Mindfulness

HAIKU SERIES / POETRY SUNDAY

Back to Myself

I reconnect in nature

My World Of Beauty

Poetry Sunday

Things to Remember When You’re Feeling Sorry for Yourself

I’m there right now too, but I think looking…

How to Start Healing From the Past and Step Into More Self Love

It starts with the broken glass

We Are Never Too Old For Awe and Wonder

Gentle reminders for cranky souls.

Why Everyone Should Try an Escape Room

Hint: It will help you solve the hardest puzzle of all —…

A Tiny List of Things of Which To Let Go

It’s time to channel your inner Elsa.

Nature Walk

Poetry Sunday

Walking along well-trodden path
With mountain vistas on horizon
See blue reflected from…

Using the Art of Meditation to Improve Your Romantic Relationship

The most natural way to prepare for…

Becoming a Master of Reinvention When You Hate Change

Life is tough — your change game needs to be…