The Three M’s of a Perfect Morning Routine to Boost Productivity And Serenity

Follow this simple 5-minute morning routine for a happier life.

Khyati Jain
Change Your Mind Change Your Life

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Image by Engin Akyurt from Pixabay

A morning routine is the most popular self-help tool right now. It has taken the self-improvement industry by storm.

Following a good routine after waking up was the norm, my grandpa used to go to the park daily in the morning because all his friends were there.

Prioritizing your mental and physical health in the morning was not a privilege but a way of living.

Busy jobs, side hustles, and side-side hustles are robbing your will to live a good and healthy life.

You wake up and start firing off the to-do list that you made a day before to get all the shit done.

Busyness does not mean productivity.

Why you need a morning routine for better productivity

Reduce your micro stress doses with a morning routine

Everyone has a different stress threshold. Small stressful situations drag you closer to your threshold and things go downhill when you cross it.

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Khyati Jain
Change Your Mind Change Your Life

10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com