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Unleash The Power Of Your Inner Peace
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6 Easy Ways to Incorporate Meditation Into Your Nonprofit’s Culture
6 Easy Ways to Incorporate Meditation Into Your Nonprofit’s Culture
Meditation is a popular buzz word these days. And with good reason. With stress a national epidemic that costs American companies $300B…
Ellie Shoja
Mar 21, 2023
What Does It Mean To Be A Creator
What Does It Mean To Be A Creator
Being a creator is so synonymous with who and what we are that we don’t even realize we’re doing it.
Ellie Shoja
Apr 27, 2021
Do You Hate Your Laugh?
Do You Hate Your Laugh?
Do you see how my upper lip pulls up when I laugh to reveal my gums? And how my eyes shrink and retreat into wrinkly caves? And how my face…
Ellie Shoja
Apr 26, 2021
Review: The Body Confidence Solution by Kate Huffman
Review: The Body Confidence Solution by Kate Huffman
Does a flower know how many lives it touches in its fleeting life? Does it contemplate how it affects those who enjoy its beauty, drink its…
Ellie Shoja
Apr 25, 2021
Do Break Ups Break Hearts?
Do Break Ups Break Hearts?
The heart does not break during a break up; it becomes whole.
Ellie Shoja
Apr 24, 2021
Can You Give Love Without Validation?
Can You Give Love Without Validation?
It is perhaps our biggest misunderstanding that we need love validated before we can give or receive it.
Ellie Shoja
Apr 23, 2021
The Problem Creates The Solution
The Problem Creates The Solution
If you’re aware of the problem, then you can find the solution. If you articulate the question, you will know the answer.
Ellie Shoja
Apr 22, 2021
Be Your Whole Self
Be Your Whole Self
I suspect that when we are not in these physical bodies, we return to oneness.
Ellie Shoja
Apr 21, 2021
What Are You Putting In Your Body?
What Are You Putting In Your Body?
Food, aside from my daily meditations, remains one of the most important grounding elements for me. I feel the difference non-wholesome…
Ellie Shoja
Apr 20, 2021
Is Your Stress Helping You?
Is Your Stress Helping You?
Can you think of a time when the stress of your workload actually made you sick? How quickly you dropped from an overwhelming, overstuffed…
Ellie Shoja
Apr 19, 2021
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