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Penny Press
a publication for mind, body, life and soul for writers who want to motivate, uplift and inspire
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Caitlin McColl
Feb 11, 2022
Welcome to Penny Press
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My Husband Sanjay Calls Me Rabbit, and I Call Him Tortoise
My Husband Sanjay Calls Me Rabbit, and I Call Him Tortoise
While working in a garment factory, I learned the importance of saving time in production. Even keeping just one minute could significantly…
Tina Ashok Dhingra
Sep 7
Fasting Isn’t the Only Detox Solution. Find Out How!
Fasting Isn’t the Only Detox Solution. Find Out How!
As a former advocate turned Holistic Transformation Coach, I understand the immense pressure that busy professionals like advocates…
Dhwanit Garg | Holistic Transformation Coach
Sep 7
How Small Habits Turned My Fitness Around
How Small Habits Turned My Fitness Around
Tiny changes can lead to big results!
Harris Salahuddin
Sep 6
Getting to the Root of my Acne with New Age Naturopathy
Getting to the Root of my Acne with New Age Naturopathy
Meeting Josephine whilst picking up free books
A Healing Journey
Sep 6
The Cognitive Distortion That Stops You Seeing The World As It Is
The Cognitive Distortion That Stops You Seeing The World As It Is
How black and white thinking holds you back
Elspeth Raisbeck
Sep 6
Believe
Believe
You are badass
Denise Estey Lindquist
Sep 6
How I learned to stop escaping — curing my Social Media addiction for good.
How I learned to stop escaping — curing my Social Media addiction for good.
I was a complete junkie.
Lucio Rosete Espin
Sep 6
Don't forget these!
Creating a Life of Peace and Harmony
Creating a Life of Peace and Harmony
Embrace balance, find inner calm: your path to lasting peace
MaezAkhtar
Sep 6
These Magical Practices Always Keep Me Calm and Grounded
These Magical Practices Always Keep Me Calm and Grounded
It doesn’t have to be complicated, but these small practices can bring big changes
Dr. Neelam A Himthani
Sep 6
Stuck With Stress Weight? Keto Can Help!
Stuck With Stress Weight? Keto Can Help!
As a former advocate turned Holistic Transformation Coach, I understand firsthand the challenges that come with balancing a demanding…
Dhwanit Garg | Holistic Transformation Coach
Sep 5
What Does Your Heart Say?
What Does Your Heart Say?
Listening to the quiet voice
MaezAkhtar
Sep 5
Stress Slowing Your Mental Growth? Find Out How to Recover!
Stress Slowing Your Mental Growth? Find Out How to Recover!
As a former advocate turned Holistic Transformation Coach, I understand firsthand the mental demands that come with being in high-pressure…
Dhwanit Garg | Holistic Transformation Coach
Sep 4
Learn to Engage Your Audience Through Story Telling
Learn to Engage Your Audience Through Story Telling
Paint a vivid picture and connect with your audience to make a lasting impression
Manjul Tewari
Sep 4
Switch Off After Work
Switch Off After Work
Why you need the right to disconnect
Veer Wala
Sep 4
How I Became Obsessed With Water Aerobics and Why You Might Love It Too!
How I Became Obsessed With Water Aerobics and Why You Might Love It Too!
My surprising discovery of this energizing workout that’s not just for ‘old’ people
Sara Océan
Sep 4
Political Polarization: A Path Toward Compassion?
Political Polarization: A Path Toward Compassion?
Can mindfulness mend the divide? How Loving-kindness meditation could heal our polarized world
MaezAkhtar
Sep 4
What Is The Value Of Trust?
What Is The Value Of Trust?
My perspective on trust
Daniel Lai
Sep 3
Discover 12 Proven Strategies to Think Big and Achieve Your Goals
Discover 12 Proven Strategies to Think Big and Achieve Your Goals
Achieve Your Dreams, Boost Success, and Overcome Limits — From Imagination to Hard Work and Beyond
Manjul Tewari
Sep 3
Courage: The Unseen Key to Success
Courage: The Unseen Key to Success
Unlocking the hidden potential within us
Veer Wala
Sep 3
Camping With Our Daughters Family
Camping With Our Daughters Family
A friend camped and a couple of their grown children came for a visit
Denise Estey Lindquist
Sep 3
Embracing and Releasing Emotions
Embracing and Releasing Emotions
Let’s explore some facts about emotions
MaezAkhtar
Sep 3
Slim Down Fast: Simple Bodyweight Exercises for Busy Lives!
Slim Down Fast: Simple Bodyweight Exercises for Busy Lives!
As a former advocate turned Holistic Transformation Coach, I understand firsthand the challenges of balancing a demanding career with…
Dhwanit Garg | Holistic Transformation Coach
Sep 2
Insights from a Helicopter Rescue: A Journey of Courage and Growth
Insights from a Helicopter Rescue: A Journey of Courage and Growth
Have you ever quit on relationship you cared about, or been tempted to do so? Or, has a good friend walked away from a friendship for some…
Robin Cox
Sep 2
From Vulnerability to Empowerment: The Role of Trauma-Informed Care
From Vulnerability to Empowerment: The Role of Trauma-Informed Care
Understanding key Strategies and Outcomes
Chavee Malhotra
Sep 2
How Far I’ll Go
How Far I’ll Go
Chasing tomorrow
Kimz
Sep 2
Are Indians Very Demure, Very Mindful?
Are Indians Very Demure, Very Mindful?
Deepika Padukone in Om Shanti Om
Dr. Sheetal Nair
Sep 2
The Working Class
The Working Class
…and why we don´t have one.
Audun Nilsen
Sep 2
My Yoga Teacher Made Me Realize The Best Way of Living A Peaceful Life
My Yoga Teacher Made Me Realize The Best Way of Living A Peaceful Life
If you are silent, then time will answer in its way. Do your best, and God will do the rest.
Dr. Neelam A Himthani
Sep 2
Can’t Find Time for Fitness? See How I Managed!
Can’t Find Time for Fitness? See How I Managed!
How I Motivated Myself to Stay Fit While Being Busy with Work
Dhwanit Garg | Holistic Transformation Coach
Sep 1
7 Tips to Enhance Your Study Pattern
7 Tips to Enhance Your Study Pattern
How I regained focus on my studies
Nimra Fatima
Sep 1
Thank GOD, My 102°C Fever Helped Me Realize This!
Thank GOD, My 102°C Fever Helped Me Realize This!
My negative pattern was — The pattern of always wanting more, no matter how much I already had
Dr. Neelam A Himthani
Aug 31
Can’t Lose Weight? Uncover the Best Fasting Strategy!
Can’t Lose Weight? Uncover the Best Fasting Strategy!
As a former advocate turned Holistic Transformation Coach, I’ve seen firsthand how the demands of a busy professional life can take a toll…
Dhwanit Garg | Holistic Transformation Coach
Aug 31
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