Journaling

Training Intuition

What is intuition?

Literally the first thing my logical brain says to do is “look it up so you can…

Passing the Message

I’ve never felt older than today when I started to put together a TikTok video.

Stay Curious

During my meditations, sometimes I observe myself as all the functions that are happening.

Damsel in Distress

Yesterday I set up grandma’s emergency fall button.

The First Harvest

Happy Lughnasadh!

This is the day of the first harvest and the first day of the month of August.

Patterns of Thought

I quit smoking, again.

Til Its Gone

Can you know what you had before its gone?

The Aftermath

Grandma is in the hospital.

Lead the Mind to Water and Let the Body Drink

I feel like I’m entering the confession booth. Forgive me journaling gods for I…

Regulated

I’ve been taking clients and reading about peoples’ trauma.