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Workouts You Can Do at Home in 30 Minutes or Less
No Fluff — No Crazy Promises — Effective Workouts 3x a Week
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Holiday Hacks: Exercise
Holiday Hacks: Exercise
What happens when we get busy? We cut things (even important things) from our schedule. What’s the thing that most often gets cut? Well…
Phillip Zannini
Dec 23, 2016
Holiday Hacks: Parties
Holiday Hacks: Parties
Everyone likes to celebrate at this time of year, and understandably as it has a particular combination of religious importance for the a…
Phillip Zannini
Dec 15, 2016
Holiday Hacks: Starbucks
Holiday Hacks: Starbucks
Heading out shopping? Need that caffeinated boost to get you through the day? By all means, go get it!
Phillip Zannini
Dec 12, 2016
Game Day Halftime Workout
Game Day Halftime Workout
Fight the bulge with 6 exercises, 6 reps and 6 Rounds
Phillip Zannini
Jan 4, 2014
Gobble Tov Workout
Gobble Tov Workout
Build the Muscle then Feed the Beast!
Phillip Zannini
Nov 28, 2013
Off Day Bodyweight Workout
Off Day Bodyweight Workout
Jump rope Ladder Workout by Shawna K via Workout Finishers
Phillip Zannini
Jul 20, 2013
Workout: Lucky 7s
Workout: Lucky 7s
Max Rep Workout
Phillip Zannini
Jul 5, 2013
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