Letting go of our grudges to find happiness again
The only person who gets hurt by your grudges is you. Learn how to let them go so you can find happiness again.
by: E.B. Johnson
A grudge can be one of the most destructive forces in your life if you don’t learn how to understand it and heal the pain that causes it. Our grudges can stem from anger, from envy, and a whole plethora of other places that are as complex as they are buried deep in our subconcious mind. If you’re holding on to a grudge that’s eating away at you, start healing it by learning how to understand both how you’re feeling and why you feel that way.
Overcoming our grudges is not a one-size-fits all process. It takes time, hard work and commitment to get past the stumbling blocks that leave us feeling anxious, insecure and longing for brighter days. Start letting go of your grudges by dropping the assumptions, while learning how to embrace the powerful, striking person you truly are at your core.
Why do we hold grudges?
Grudges are complex creatures that are comprised of many different emotions. At the base of it all we have anger, but there’s also hurt and resentment mixed in there too. There are all kinds of reasons that we hold onto grudges, but the…
