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Mindfulness
Practical Growth
Practical mental health and self-improvement tips for neurodivergent women and survivors.
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Mindfulness
E.B. Johnson | NLPMP | Editor
in
Practical Growth
Aug 19
Being More Mindful Can Maximize Your Chances of Relationship Success
Opening up your heart can…
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27
ZZ Meditations
in
Practical Growth
Sep 2, 2023
Can’t Meditate? Tried and Hated It? — Think Less, Experiment More
Meditation is simple and probably…
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27
E.B. Johnson | NLPMP | Editor
in
Practical Growth
Aug 23, 2023
If Scrolling Is Making You Depressed, It May Be Time to Change the Way You Connect Online
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416
13 responses
E.B. Johnson | NLPMP | Editor
in
Practical Growth
Apr 21, 2023
The True Power of Belief: Why Mindset Matters More Than You Think It Does
There is no matter without…
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514
7 responses
E.B. Johnson | NLPMP | Editor
in
Practical Growth
Oct 28, 2022
Building a Better Life Around Mental Illness
Stop waiting for a cure. This is your chance to build a…
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294
4 responses
E.B. Johnson | NLPMP | Editor
in
Practical Growth
Feb 18, 2022
Millennial Mindfulness in a Chaotic World
Our parents’ gurus have no idea what they’re talking about…
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73
2 responses
E.B. Johnson | NLPMP | Editor
in
Practical Growth
Nov 25, 2021
Finding Gratitude in the Midst of Struggle
Even in our darkest moments, we can always find a shred of gratitude to cling to.
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18
E.B. Johnson | NLPMP | Editor
in
Practical Growth
Nov 6, 2020
Being more mindful within our relationships
Mindfulness isn’t just useful when it comes to personal…
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167
E.B. Johnson | NLPMP | Editor
in
Practical Growth
Jan 6, 2020
How to stay calm in the midst of absolute chaos
It doesn’t matter how crazy life gets — it’s possible…
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206
1 response
E.B. Johnson | NLPMP | Editor
in
Practical Growth
Sep 26, 2019
This is why you’re running out of empathy
Whether we realize it or not, our empathy is running thin…
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137
1 response