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Preoccupy Negative Thoughts:
An evidence-based psychology and mental health writing space.
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Why I Decided To Take Surfing Lessons This Summer
Why I Decided To Take Surfing Lessons This Summer
The answer might surprise you.
Rose Mejia
Jul 22
Exploring the Premise of ‘The Past-Yet-To-Be’
Exploring the Premise of ‘The Past-Yet-To-Be’
A reflection from Dr. Muñoz’s ‘The Healthy Management of Reality’.
Rose Mejia
Jul 4
Communication Is More Than Just Talking
Communication Is More Than Just Talking
How emotions drive our most primitive parts.
Rose Mejia
Jun 21
How Radical Compassion and Radical Acceptance Are Interlinked
How Radical Compassion and Radical Acceptance Are Interlinked
A therapist explores the curious relationship between these constructs.
Synthia Stark
Jun 20
When a Narcissist Suspects That They Are a Narcissist
When a Narcissist Suspects That They Are a Narcissist
A therapist wonders if a narcissist can grow from past misgivings.
Synthia Stark
Jun 2
Normalizing Intrusive Thoughts
Normalizing Intrusive Thoughts
A therapist explains what they are in layman’s terms.
Synthia Stark
May 30
The Psychology Behind Maladaptive Daydreaming
The Psychology Behind Maladaptive Daydreaming
A therapist explores what it is and how to co-exist with it.
Synthia Stark
May 15
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