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Preoccupy Negative Thoughts:

An evidence-based psychology and mental health writing space.

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    Why I Decided To Take Surfing Lessons This Summer

    Why I Decided To Take Surfing Lessons This Summer

    The answer might surprise you.
    Go to the profile of Rose Mejia
    Rose Mejia
    Jul 22
    Exploring the Premise of ‘The Past-Yet-To-Be’

    Exploring the Premise of ‘The Past-Yet-To-Be’

    A reflection from Dr. Muñoz’s ‘The Healthy Management of Reality’.
    Go to the profile of Rose Mejia
    Rose Mejia
    Jul 4
    Communication Is More Than Just Talking

    Communication Is More Than Just Talking

    How emotions drive our most primitive parts.
    Go to the profile of Rose Mejia
    Rose Mejia
    Jun 21
    How Radical Compassion and Radical Acceptance Are Interlinked

    How Radical Compassion and Radical Acceptance Are Interlinked

    A therapist explores the curious relationship between these constructs.
    Go to the profile of Synthia Stark
    Synthia Stark
    Jun 20
    When a Narcissist Suspects That They Are a Narcissist

    When a Narcissist Suspects That They Are a Narcissist

    A therapist wonders if a narcissist can grow from past misgivings.
    Go to the profile of Synthia Stark
    Synthia Stark
    Jun 2
    Normalizing Intrusive Thoughts

    Normalizing Intrusive Thoughts

    A therapist explains what they are in layman’s terms.
    Go to the profile of Synthia Stark
    Synthia Stark
    May 30
    The Psychology Behind Maladaptive Daydreaming

    The Psychology Behind Maladaptive Daydreaming

    A therapist explores what it is and how to co-exist with it.
    Go to the profile of Synthia Stark
    Synthia Stark
    May 15
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