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Preoccupy Negative Thoughts:
An evidence-based psychology and mental health writing space.
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Culture Drives Expectations
Culture Drives Expectations
We are wired to adapt. We are made to live.
Rose Mejia
Jan 10
Japanese Scientists Use Artificial DNA to Disrupt and Kill Cancer Cells
Japanese Scientists Use Artificial DNA to Disrupt and Kill Cancer Cells
It’s amazing what scientists can accomplish.
Synthia Stark
Jan 2
Stress is Normal
Stress is Normal
Experiencing stress is a part of our daily lives.
Rose Mejia
Nov 29, 2022
How Love-Bombing Is Sometimes Tied to Narcissism
How Love-Bombing Is Sometimes Tied to Narcissism
A therapist tries to make sense of the current research.
Synthia Stark
Nov 15, 2022
How Vulnerability Hangovers Are a Sign of Eventual Resilience
How Vulnerability Hangovers Are a Sign of Eventual Resilience
A therapist brainstorms what it may mean for you.
Synthia Stark
Sep 23, 2022
Four Types of Fixed Mindsets
Four Types of Fixed Mindsets
That may be holding you back.
Rose Mejia
Sep 18, 2022
Reflections From My First Surfing Lesson
Reflections From My First Surfing Lesson
Riding the waves teaches you gradual exposure.
Rose Mejia
Sep 17, 2022
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